Chia-Berry Cardamom Pudding

Ingredients:

  • 1 cup liquid of choice (plant-based milk works great!)
  • 3 tablespoons chia seeds
  • 1 tablespoon maple syrup
  • 1⁄4 teaspoon vanilla
  • 1⁄4 teaspoon cardamom (2 green pods, crushed)
  • 1⁄4 cup chopped strawberries

Yield:

2 servings

Instructions:

  1. Add all ingredients to a large glass jar or container and whisk well so the chia seeds don’t clump together. 
  2. Cover and refrigerate for at least one hour (although overnight is recommended). 
  3. If necessary, give pudding a good stir before serving. 

Notes:

Double Up!


The ratio of liquid to seeds is 1 c liquid to 3 Tbsp seeds, making doubling (or even tripling!) this recipe a breeze.

Cooking time:

1 hour

Preparation time:

5 minutes